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| Jus Tomat |
Jus tomat ? hmm pasti banyak orang suka deh sama jus yang satu ini. Tapi apa ya manfaat jus tomat untuk kesehatan kita? Nah berikut ada beberapa manfaat jus tomat yang patut kita ketahui karena akan sangat bermanfaat untuk menjaga kondisi tubuh kita.
Jus tomat mengandung lypocene yang berfungsi sebagai anti oksidan dan berkhasiat sebagai zat pencegah kanker. Selain lypocene, buah tomat mentah juga mengandung potasium. Potasium adalah salah satu mineral yang dibutuhkan tubuh, Kekurangan zat ini akan berakibat tubuh mengalami kelelahan.
Kandungan vitamin C dan A yang tinggi pada jus tomat sangat membantu meningkatkan daya tahan tubuh dari serangan penyakit. Mengkonsumsi jus tomat secara teratur akan meningkatkan nafsu makan pada anak, selain itu kandungan serat yang tinggi bisa melancarkan buang air besar.
Nah , itu tadi beberapa manfaat mengkonsumsi jus tomat, semoga bermanfaat.
Artikel terkait jus tomat:
informasi yang sangat bermanfaat untuk kesehatan
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